Classes July 3 - 8

Come join me for some post Canada day Yoga this week!

Tuesday July 3rd
12:15pm  - 45 min hot hatha at Tula South

Wednesday July 4th
12:15  - 45 min hot hatha flow at Tula South
1:00  - 45 min vinyasa level 1-2 at Tula South

Thursday July 5th
2:00  - 60 min hot hatha flow at Tula West
5:30  - 75 min hot power flow at Tula South
7:00  - 60 min hot hatha at Tula South
8:00  - 60 min hot bodytone at Tula South

Friday July 6th
4:15  - 50 min hot fusion at Tula Central

Sunday July 8th
12:30  - 60 min pilates at Tula West
2:15    - 60 min hot fusion at Tula West

Classes this week! May 23-29

Wednesday May 23
12:15 - 1:00 - Hot Hatha Flow @ Tula South
1:00 - 1:45 - Vinyasa 1-2 @ Tula South
7:30 - 8:30 - Vinyasa 1-2 @ Tula West

Thursday May 24
2:00 - 3:00 - Hot Hatha Flow @ Tula West
5:30 - 6:45 - Hot Power Flow @ Tula South
7:00 - 8:00 - Hot Hatha @ Tula South
8:00 - 9:00 - Hot BodyTone @ Tula South

Keep checking for ongoing additions this week!

xo

CLASSES THIS WEEK

Look and feel great this week as we welcome in the warm weather (finally!)

Wednesday May 16th
12:15-1:00 - Hot Hatha Flow at Tula South
1:00-1:45 - Vinyasa 1-2 at Tula South

Thursday May 17th
2:00-3:00 - Hot Hatha Flow at Tula West
5:30-6:45 - Hot Power Flow at Tula South
7:00-8:00 - Hot Hatha at Tula South *great for beginners!*
8:00-9:00 - Hot BodyTone at Tula South

Saturday May 19th
11:00-12:00 - BodyTone at Tula Central
12:00-1:00 - Hips/Butt/Thighs at Tula Central

Classes this week! May 8th - May 14

Tuesday May 8th
2:00 - 1:00 - Hatha Yoga @ Danceology
7:30  - 8:30 - Hot Power Flow @ Tula West

Wednesday May 9th
12:15 - 1:00 - Hot Hatha Flow @ Tula South
1:00 - 1:45 - Vinyasa Level 1-2 @ Tula South

Thursday May 10th
2:00 - 3:00 - Hot Hatha Flow @ Tula West
5:30 - 6:45 - Hot Power Flow @ Tula South
7:00 - 8:00 - Hot Hatha @ Tula South
8:00 - 9:00 - Hot BodyTone @ Tula South

Keep checking for more additions and updates! xo

Classes - week of April 29th - May 5th

Stay tuned for a much cuter blog look and more helpful info -- but for now, here is where I am teaching this week.  Let's get into it people! :)

Tuesday May 1st        -12:00-1:00 - Hatha Yoga @ Danceology

Wednesday May 2nd - 12:15-1:00 - Hot Hatha Flow @ Tula South
                                   - 1:00 - 1:45 - Vinyasa 1-2 @ Tula South

Thursday May 3rd     - 12:10-1:00 - Power Pilates @ Danceology
                                  -  2:00 - 3:00 - Hot Hatha Flow @ Tula West
                                  -  5:30 - 6:45 - Hot Power Flow @ Tula South
                                  -  7:00 - 8:00 - Hot Hatha @ Tula South
                                  -  8:00 - 9:00 - Hot BodyTone @ Tula South

Friday May 4th          - 5:15 - 6:15  - Hot Hatha Flow @ Tula West
                                 -  6:30 - 7:45 - Hot Power Flow @ Tula West

Saturday May 5th     - 11:00 -12:00 - BodyTone @ Tula Central
                                 - 12:00 - 1:00  - Hips/Butt/Legs @ Tula Central
                                 - 1:00 - 1:50    - Hot Fusion (Yoga/Pilates) @ Tula Central


xoxo
Natalie